5. Covid-19 Self Quarantine Retreat: Explanation of the Four Preliminaries Part 5/5- Mandala Offering (by Venerable Geshe Tenzing Tamding)
https://youtu.be/PGm3NySuM7Y
https://youtu.be/PGm3NySuM7Y
4. Covid-19 Self Quarantine Retreat: Explanation of the Four Preliminaries Part 4/5- Hundred Syllable Mantra (by Venerable Geshe Tenzing Tamding)
https://youtu.be/DBN_uQj6_js
https://youtu.be/DBN_uQj6_js
3. Covid-19 Self Quarantine Retreat: Explanation of the Four Preliminaries Part 3/5- Refuge Vows (by Venerable Geshe Tenzing Tamding)
https://youtu.be/NkiFdGRn53s
https://youtu.be/NkiFdGRn53s
2. Covid-19 Self Quarantine Retreat: Explanation of the Four Preliminaries Part 2/5- Prostration (by Venerable Geshe Tenzing Tamding)
https://youtu.be/Qp7JbqDBtAk
https://youtu.be/Qp7JbqDBtAk